What Are White Matter Hyperintensities — and Should You Be Worried?
Your MRI report mentions “white matter changes.” Here’s what that actually means, when it matters, and when it doesn’t.
APOE e4: What It Means and What You Can Actually Do About It
You found out you carry the APOE e4 gene. Your doctor said there’s nothing to do. Here’s what the research actually says.
The Five Things That Actually Reduce Your Risk for Cognitive Decline
Not supplements. Not brain games. The five interventions with the strongest evidence — and what “strongest evidence” means.
I Had a Prenuvo Scan. Now What?
You got a full-body screening MRI. The brain section of the report has findings you don’t understand. Here’s how to think about them.
What the FINGER Trial Proved — and What It Didn't
The landmark study that changed how we think about dementia prevention. A clear-eyed summary of what it showed, what it didn’t, and what it means for you.
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